Meet the COACHES

Meet the expert coaches at HYBRD Academy—specialists in HYROX training and hybrid fitness. With years of experience, they’ll guide you through group HYROX workout plans, improve your performance, and help you train smarter.

Hyrox, Strength & Conditioning Coach


  • Founder/Coach

    Lena worked with top names like Women’s Health, Intersport, and TRX.

    She specialises in HYROX, strength & conditioning, yoga, and recovery—and yes, she’ll make you work your ass off, but you’ll have a damn good time doing it.

Strength, Hyrox & Hybrid Workout Plans


  • Co-founder/Coach

    Our Fran brings serious energy to every session. Specialising in HYROX, strength training, and performance conditioning, he knows how to get the best out of you.

    Expect tough love, high standards, and plenty of sweat—he’ll push you hard, but always with purpose.